{"id":82,"date":"2017-10-14T18:57:31","date_gmt":"2017-10-14T16:57:31","guid":{"rendered":"https:\/\/www.pracenamieru.sk\/blog\/?p=82"},"modified":"2017-10-28T21:56:14","modified_gmt":"2017-10-28T19:56:14","slug":"prokrastinacia-student","status":"publish","type":"post","link":"https:\/\/pracenamieru.sk\/blog\/prokrastinacia-student\/","title":{"rendered":"Prokrastin\u00e1cia &#8211; \u0161tudentsk\u00e9 umenie alebo prekliatie"},"content":{"rendered":"<h4 style=\"text-align: center;\"><strong>Prokrastin\u00e1cia: Umenie alebo prekliatie?<\/strong><\/h4>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Bohu\u017eia\u013e, toto pozn\u00e1me v\u0161etci&#8230; skoro ka\u017ed\u00fd \u0161tudent, okrem malej skupinky \u201ebif\u013eo\u0161ov\u201c, je priamo majstrom prokrastin\u00e1cie. No dokonca aj ja&#8230; zatia\u013e \u010do zajtra ma \u010dak\u00e1 test z\u00a0biochemick\u00e9 laborat\u00f3rnej techniky a\u00a0aj ke\u010f viem, \u017ee sa proste u\u010di\u0165 mus\u00edm, sed\u00edm a\u00a0p\u00ed\u0161em \u010dl\u00e1nok. Asi je nie\u010do pravdy na tom, \u017ee prokrastin\u00e1cia je umenie stihn\u00fa\u0165 polhodinov\u00fa pr\u00e1cu za osem hod\u00edn a\u00a0osemhodinov\u00fa za pol hodiny. T\u00e1to polhodina ma \u010dak\u00e1 hne\u010f, ako v\u00e1m vysvetl\u00edm, kde sa to v\u00a0n\u00e1s berie.<\/p>\n<h4 style=\"text-align: center;\"><strong>Kde le\u017e\u00ed tajomstvo prokrastin\u00e1cie?<\/strong><\/h4>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Korene prokrastin\u00e1cie le\u017eia hlboko v\u00a0na\u0161om podvedom\u00ed a\u00a0samotn\u00fd jav by sme mohli jednoducho vysvetli\u0165 pomocou psychol\u00f3gie. Je to jednoduch\u00e9. \u010cinnos\u0165, ktor\u00e1 n\u00e1s bav\u00ed (hry, pivo s\u00a0kamar\u00e1tmi, dobr\u00e1 kniha) udr\u017e\u00ed na\u0161u pozornos\u0165 dlh\u0161ie, preto\u017ee ju rob\u00edme radi. Av\u0161ak pr\u00e1ca, ktor\u00e1 je pre n\u00e1s nam\u00e1hav\u00e1, vy\u017eaduje prem\u00fd\u0161\u013eanie a\u00a0spravidla pre n\u00e1s neb\u00fdva a\u017e tak atrakt\u00edvna, naopak vy\u017eaduje \u00fapln\u00e9 s\u00fastredenie, nie je pre na\u0161u pozornos\u0165 zauj\u00edmav\u00e1. Ak v\u00e1s teda vyru\u0161\u00ed cinknutie FB, zrazu dostanete chu\u0165 si pri p\u00edsan\u00ed bakal\u00e1rky prejs\u0165, \u010do kto zdie\u013ea na svojej \u010dasovej osi. Potom si pre\u010d\u00edtate niektor\u00e9 statusy, \u010dl\u00e1nky, popozer\u00e1te fotky a\u00a0p\u00e1r si vec\u00ed si vyh\u013ead\u00e1te na internete, aby ste sa dozvedeli viac. Idete sa nave\u010dera\u0165, osprchova\u0165, medzit\u00fdm v\u00e1m zavol\u00e1 kamar\u00e1t a\u00a0vy zrazu zist\u00edte, \u017ee ve\u010der, vyhraden\u00fd na p\u00edsanie bakal\u00e1rky, je zrazu pre\u010d. Skr\u00e1tene, v\u0161etky \u010dinnosti v\u00e1s bavia viac, ne\u017e pr\u00e1ca. Prokrastin\u00e1cia je teda neschopnos\u0165 udr\u017ea\u0165 pozornos\u0165 najm\u00e4 vtedy, ke\u010f ide o povinnosti.<\/p>\n<h4 style=\"text-align: center;\"><strong>Ako sa br\u00e1ni\u0165 pred prokrastin\u00e1ciou?<\/strong><\/h4>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Umenie prokrastinova\u0165 dokonale a\u00a0na najvy\u0161\u0161om stupni dok\u00e1\u017ee len m\u00e1lo z\u00a0n\u00e1s. Pozn\u00e1m \u010dloveka, ktor\u00fd p\u00edsal tri mesiace bakal\u00e1rku a\u00a0nakoniec ju zvl\u00e1dol za tri dni. S\u00edce vyletel, ale stihol ju dokon\u010di\u0165 v\u00a0riadnom term\u00edne. To je znak dokonalej prokrastin\u00e1cie. Takto \u010faleko ju v\u0161ak dok\u00e1\u017ee posun\u00fa\u0165 len m\u00e1lokto. Ak patr\u00edte k\u00a0h\u0155stke odv\u00e1\u017elivcov, potom m\u00f4\u017eete o\u010dak\u00e1va\u0165 ve\u013emi dobrodru\u017en\u00fd (aj ke\u010f psychicky n\u00e1ro\u010dn\u00fd) \u017eivot. Na svoje povinnosti nebudete ma\u0165 \u010das, ale aj tak budete v\u0161etko zvl\u00e1da\u0165 a\u00a0e\u0161te si n\u00e1jdete chv\u00ed\u013eu na ve\u013ea z\u00e1bavnej\u0161\u00edch vec\u00ed. Pokia\u013e v\u0161ak podobne ako ja patr\u00edte k\u00a0tej skupine \u013eud\u00ed, ktor\u00e1 m\u00e1 rada svoj k\u013eud, m\u00e1m pre v\u00e1s radu. Pri pr\u00e1ci sa izolujte od sveta, z\u00e1jdite do kni\u017enice, do kaviarne alebo do parku a\u00a0\u0161tudujte \u010di pracujte tam. Neberte si so sebou telef\u00f3n a neprip\u00e1jajte sa na internet. Taktie\u017e si nikoho neberte so sebou a ur\u010dite to zvl\u00e1dnete.<\/p>\n<p>T\u00edm port\u00e1lu Pr\u00e1ce na mieru &#8211; <a href=\"https:\/\/pracenamieru.sk\/\">www.pracenamieru.sk<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prokrastin\u00e1cia: Umenie alebo prekliatie? \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bohu\u017eia\u013e, toto pozn\u00e1me v\u0161etci&#8230; skoro ka\u017ed\u00fd \u0161tudent, okrem malej skupinky \u201ebif\u013eo\u0161ov\u201c, je priamo majstrom prokrastin\u00e1cie. No dokonca aj ja&#8230; zatia\u013e \u010do zajtra ma \u010dak\u00e1 test z\u00a0biochemick\u00e9 laborat\u00f3rnej techniky a\u00a0aj ke\u010f viem, \u017ee sa proste u\u010di\u0165 mus\u00edm, sed\u00edm a\u00a0p\u00ed\u0161em \u010dl\u00e1nok. Asi je nie\u010do pravdy na tom, \u017ee prokrastin\u00e1cia je umenie stihn\u00fa\u0165 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":87,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prokrastin\u00e1cia je z\u00e1kladom \u0161tudentstva - www.pracenamieru.sk<\/title>\n<meta name=\"description\" content=\"Tr\u00e1pi V\u00e1s prokrastin\u00e1cia? Semin\u00e1rne pr\u00e1ce, bakal\u00e1rske pr\u00e1ce, diplomov\u00e9 pr\u00e1ce.. term\u00edny v\u00e1m horia a Vy sa len op\u00edjate na intr\u00e1koch? \u010c\u00edtajte!\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pracenamieru.sk\/blog\/prokrastinacia-student\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prokrastin\u00e1cia je z\u00e1kladom \u0161tudentstva - www.pracenamieru.sk\" \/>\n<meta property=\"og:description\" content=\"Tr\u00e1pi V\u00e1s prokrastin\u00e1cia? Semin\u00e1rne pr\u00e1ce, bakal\u00e1rske pr\u00e1ce, diplomov\u00e9 pr\u00e1ce.. term\u00edny v\u00e1m horia a Vy sa len op\u00edjate na intr\u00e1koch? \u010c\u00edtajte!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pracenamieru.sk\/blog\/prokrastinacia-student\/\" \/>\n<meta property=\"og:site_name\" content=\"Pr\u00e1ce na mieru\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PraceNaMieru\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-14T16:57:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-28T19:56:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pracenamieru.sk\/blog\/wp-content\/uploads\/2017\/10\/81810.png\" \/>\n\t<meta property=\"og:image:width\" content=\"580\" \/>\n\t<meta property=\"og:image:height\" content=\"497\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pracenamieru.sk\/blog\/#website\",\"url\":\"https:\/\/pracenamieru.sk\/blog\/\",\"name\":\"Pr\\u00e1ce na mieru\",\"description\":\"Pr\\u00e1ce na mieru\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/pracenamieru.sk\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/pracenamieru.sk\/blog\/prokrastinacia-student\/#primaryimage\",\"inLanguage\":\"sk-SK\",\"url\":\"https:\/\/pracenamieru.sk\/blog\/wp-content\/uploads\/2017\/10\/81810.png\",\"width\":580,\"height\":497,\"caption\":\"Prokrastin\\u00e1cia\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pracenamieru.sk\/blog\/prokrastinacia-student\/#webpage\",\"url\":\"https:\/\/pracenamieru.sk\/blog\/prokrastinacia-student\/\",\"name\":\"Prokrastin\\u00e1cia je z\\u00e1kladom \\u0161tudentstva - www.pracenamieru.sk\",\"isPartOf\":{\"@id\":\"https:\/\/pracenamieru.sk\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pracenamieru.sk\/blog\/prokrastinacia-student\/#primaryimage\"},\"datePublished\":\"2017-10-14T16:57:31+00:00\",\"dateModified\":\"2017-10-28T19:56:14+00:00\",\"author\":{\"@id\":\"https:\/\/pracenamieru.sk\/blog\/#\/schema\/person\/97b0a49d2d9b36d81f1436c9d15997a7\"},\"description\":\"Tr\\u00e1pi V\\u00e1s prokrastin\\u00e1cia? Semin\\u00e1rne pr\\u00e1ce, bakal\\u00e1rske pr\\u00e1ce, diplomov\\u00e9 pr\\u00e1ce.. term\\u00edny v\\u00e1m horia a Vy sa len op\\u00edjate na intr\\u00e1koch? \\u010c\\u00edtajte!\",\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pracenamieru.sk\/blog\/prokrastinacia-student\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/pracenamieru.sk\/blog\/#\/schema\/person\/97b0a49d2d9b36d81f1436c9d15997a7\",\"name\":\"pracenamieru\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/pracenamieru.sk\/blog\/#personlogo\",\"inLanguage\":\"sk-SK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/967f24715239019a4854c55c70e9eea02aa1c3cdf82aae5a0a2d5f55d5b8dedb?s=96&d=mm&r=g\",\"caption\":\"pracenamieru\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":5,"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/posts\/82\/revisions"}],"predecessor-version":[{"id":88,"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/posts\/82\/revisions\/88"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/media\/87"}],"wp:attachment":[{"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/categories?post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pracenamieru.sk\/blog\/wp-json\/wp\/v2\/tags?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}